15 minutes was what I planned.  We had company over for the weekend.  
I put my shoes on in front of my father-in-law, answering questions about practical household matters as I did so.
I may not have answered his last question or comment as I headed out the door.
I started my run at 8:32.  I reached the Civic Center at 8:41 and the foot of the 694 foot-bridge at 8:42.  That was half-way to where I figured to turn around, as I figured it at that point.
"But this is where it just starts to get pretty!" said the devil on my shoulder.
He was right!
When I got to Palmer Lake, I took a right.  I knew I was making a commitment to run all that way around it.  But I said to myself, "Almost 18 minutes.  Halfway there!"  I had changed my mind from a 20 minute run [oh, yeah!  I originally planned a 15 minute run!  What happened to that?  ...Um.  I don't know.] to a 35 minute run.  I read somewhere that 35 minutes is the magic training number.
Well, I tell you something about magic training numbers.  Somewhere between 18 and 25 minutes, my breathing and stride fell into a rhythm and the next c. 40 minutes were very easy.
A jogger is never forced to say, "I have to get up this hill fast!" or "I have to be the fastest here!"
Saturday, I learned I have it in me to achieve this goal.
Now, I have to DO it.
 
 
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