Monday, August 20, 2007

Well, I ran 18.6 miles yesterday.

I didn't exactly burn up the roads (and trails). Took me 3 hours and 39 minutes. I was stopped by traffic a number of times, I stopped at a convenience store for 5 or so minutes to buy an energy drink (I wonder what the lady thought of me dripping all over the place, or if she got it that it wasn't all rainwater), and a couple times I just needed to stop and reset, I was draggin' my ass so bad.

By the way, 18.6 miles is a full 30K. The important thing was to go the distance. Once again, I ran the first half too fast and couldn't maintain the pace after that. When I checked it out on MapMyRun I found out I had my mental mile-markers in the wrong places.

Ah, well. Same route next weekend, plus another 1.4 miles.

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