Just so I don't forget, after the race last Thursday I jogged back to the start to get the girls, so there's two miles total that day. I ran 38 minutes Friday night - not sure how far, I cut across a park at one point. Saturday I ran from the house to and around Palmer Lake - seven miles in 80 minutes; and today I ran 75 minutes for an as-yet unmeasured distance. I'd like to think it was over six miles, but I haven't mapped it out yet. It'll be a good route to have in my Map-My-Run profile, because I'll be using that one again and expanding out from it.
I'm feeling over trained right now, so I'm going to rest tomorrow.
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